In Office and Virtual

In Office and Remote Options

My practice is open in both Aurora and Toronto locations. I am also continuing to offer online sessions using a secure platform. Online sessions are surprising easy to adapt to, and our progress and outcomes are the same as in face-to-face sessions Our focus in therapy can include processing the impacts of post COVID-19 on health, mental health, financial security, and family, social and community networks. We need to develop a new mindset for adapting to a changed world. You can learn and practice new skills for working with fear, coping with loss and chronic uncertainty, managing anxiety, depression and loss of motivation, and strengthening family and partner relationships.